Motivation, Confidence and Mindset
Do you feel like your mindset is holding you back from being your best self? If so, you’re not alone. However, you don’t have to be stuck in this negative cycle. In this introductory course, you will begin to understand how your mind, body and language can be used to create a healthier and happier mindset using different techniques that can elevate your mood and push you to achieve your goals.
This courses, available in both beginner and advanced, combines lectures with practical work so you have the opportunity to apply what you’ve learned.
Lesson 1: An Introduction to your Dream Life
Lesson 2: Changing Your Mindset
Lesson 3: Changing Your Language
Lesson 4: The SAVERS Technique
Lesson 5: Changing Your Perception
Lesson 6: Consolidation
Course Length: 2 Hours
- Change your thoughts and actions in your life with the following course:
- Learn to think about your dreams including your personal and work life, health, appearance and friendships
- Find how to motivate yourself by changing your routine
- Think of the impossible and dream the possible
- List your goals and plan how to get there.
- Includes exercises to help think and record your thoughts.
- and much more...
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